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CalsCustard & dessertsComparePauls Creamy Custard Vanilla Custard 150g x 6 pack vs South Australian Gourmet Food Company High Fibre Vanilla Custard 120g

Pauls Creamy Custard Vanilla Custard 150g x 6 pack vs South Australian Gourmet Food Company High Fibre Vanilla Custard 120g

Per 100 g, Pauls Creamy Custard Vanilla Custard 150g x 6 pack has less saturated fat (1.6 vs 2.9), more protein (4 vs 2.5) than South Australian Gourmet Food Company High Fibre Vanilla Custard 120g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pauls Creamy Custard Vanilla Custard 150g x 6 pack
Pauls Creamy Custard Vanilla Custard 150g x 6 packPauls
vs
South Australian Gourmet Food Company High Fibre Vanilla Custard 120g
South Australian Gourmet Food Company High Fibre Vanilla Custard 120gSouth Australian Gourmet Food Company
Energy (lower)
442 vs 530 kJ
Protein (higher)
4 vs 2.5 g
Fat, total (lower)
2.5 vs 3.9 g
saturated (lower)
1.6 vs 2.9 g
Carbohydrate (lower)
16.5 vs 20 g
sugars (lower)
6.1 vs 13.5 g
Sodium (lower)
32 vs 94 mg

Side by side, per 100 g

ValuePaulsSouth Australian Gourmet Food Company
Energy442 kJ (106 Cal)530 kJ (127 Cal)
Protein4 g2.5 g
Fat, total2.5 g3.9 g
- saturated1.6 g2.9 g
Carbohydrate16.5 g20 g
- sugars13.5 g6.1 g
Dietary fibre-6.1 g
Sodium94 mg32 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each tub

Pauls: Milk, skim milk, sugar, thickener (1442), milk solids, stabilisers 415 (from soy), 407, flavour, colour (106a).
South Australian Gourmet Food Company: see pack
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