Cals › Custard & desserts › Compare › Coyo Dairy Free Coconut Vanilla Custard 500g vs South Australian Gourmet Food Company High Fibre Vanilla Custard 120g
Coyo Dairy Free Coconut Vanilla Custard 500g vs South Australian Gourmet Food Company High Fibre Vanilla Custard 120g
Per 100 g, South Australian Gourmet Food Company High Fibre Vanilla Custard 120g has less sugar (6.1 vs 7.6), less saturated fat (2.9 vs 6), more protein (2.5 vs 1) than Coyo Dairy Free Coconut Vanilla Custard 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coyo Dairy Free Coconut Vanilla Custard 500gCoyo
vs
South Australian Gourmet Food Company High Fibre Vanilla Custard 120gSouth Australian Gourmet Food Company
Energy (lower)
483 vs 530 kJ
Carbohydrate (lower)
12.3 vs 20 g
Sodium (lower)
6 vs 32 mg
Protein (higher)
2.5 vs 1 g
Fat, total (lower)
3.9 vs 6.4 g
saturated (lower)
2.9 vs 6 g
sugars (lower)
6.1 vs 7.6 g
Dietary fibre (higher)
6.1 vs 2.1 g
Side by side, per 100 g
| Value | Coyo | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 483 kJ (115 Cal) | 530 kJ (127 Cal) |
| Protein | 1 g | 2.5 g |
| Fat, total | 6.4 g | 3.9 g |
| - saturated | 6 g | 2.9 g |
| Carbohydrate | 12.3 g | 20 g |
| - sugars | 7.6 g | 6.1 g |
| Dietary fibre | 2.1 g | 6.1 g |
| Sodium | 6 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coyo: Water, Organic Coconut Cream, Sugar, Thickener (Modified Tapioca Starch), Vanilla Extract (1.5%), Chicory Root Fibre, Turmeric Concentrate.
South Australian Gourmet Food Company: see pack