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Pauls

Pauls Low Fat Less Sugar Vanilla Custard

80 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy260 kJ*(62 Cal)under review
Protein4.3 g#24✓ 2 sources
Fat, total1 g#20✓ 2 sources
- saturated0.6 g#20✓ 2 sources
Carbohydrate8.8 g*under review
- sugars5.9 g*under review
Dietary fibre0.1 g#24✓ 2 sources
Sodium80 mg#71✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 3 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 260 kJ — shown above · Coles says 312 kJ
  • Carbohydrate the pack label says 8.8 g — shown above · Coles says 11.9 g
  • sugars the pack label says 5.9 g — shown above · Coles says 9.3 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in custard & desserts

Highest proteinof 99
  1. 1Unreal High Protein Custard Vanilla12 g
  2. 1Unreal High Protein Custard Chocolate12 g
  3. 3Fresh Fodder High Protein Pudding Cinnamon Donut Flavour10 g
  4. 3Fresh Fodder High Protein Pudding Choc Brownies Flavour10 g
  5. 3Pauls Plus Protein White Choc Cookie Dessert10 g
  6. 24Pauls Low Fat Less Sugar Vanilla Custard4.3 g
Lowest sodiumof 97
  1. 1Coyo Dairy Free Coconut Vanilla Custard 500g6 mg
  2. 2Piper's Jelly Sticks15 mg
  3. 3Aeroplane Lite Jelly Lime 2 Pack19 mg
  4. 3Aeroplane Lite Jelly Orange Mango 2 Pack19 mg
  5. 3Aeroplane Lite Jelly Pineapple 2 Pack19 mg
  6. 71Pauls Low Fat Less Sugar Vanilla Custard80 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Pauls Low Fat Less Sugar Vanilla Custard showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#20 of 97 · Lowest saturated fat #24 of 99 · Highest protein

Compared head-to-head

vs South Australian Gourmet Food Company Banana Custard 120g vs South Australian Gourmet Food Company Strawberry Custard 120g vs South Australian Gourmet Food Company High Fibre Chocolate Custard 120g

See all 124 custard & desserts products with verified nutrition, the custard & desserts rankings or every head-to-head comparison.

Browsing Custard & desserts · rankings · finder · what changed