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Cals › Custard & desserts › Wicked Sister High Protein Pudding Caramel 170g
Wicked Sister

Wicked Sister High Protein Pudding Caramel 170g

387 kJ (92 Cal), 5.3 g sugars, no added sugar, 103 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHigh ProteinLow SaltSource of Protein
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 170 g
Energy387 kJ (92 Cal)#29✓ 3 sources
Protein9.2 g#7✓ 3 sources
Fat, total3.1 g#44✓ 3 sources
- saturated2 g#50✓ 3 sources
Carbohydrate6.1 g#9✓ 3 sources
- sugars5.3 g#14✓ 3 sources
Sodium103 mg#84✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in custard & desserts

Lowest energyof 95
  1. 1Aeroplane Lite Jelly Lime 2 Pack6 Cal
  2. 1Aeroplane Lite Jelly Pineapple 2 Pack6 Cal
  3. 1Aeroplane Lite Jelly Port Wine 2 Pack6 Cal
  4. 4Aeroplane Lite Jelly Orange Mango 2 Pack6 Cal
  5. 4Aeroplane Lite Jelly Raspberry 2 Pack6 Cal
  6. 29Wicked Sister High Protein Pudding Caramel 170g92 Cal
Highest proteinof 99
  1. 1Unreal High Protein Custard Vanilla12 g
  2. 1Unreal High Protein Custard Chocolate12 g
  3. 3Fresh Fodder High Protein Pudding Cinnamon Donut Flavour10 g
  4. 3Fresh Fodder High Protein Pudding Choc Brownies Flavour10 g
  5. 3Pauls Plus Protein White Choc Cookie Dessert10 g
  6. 7Wicked Sister High Protein Pudding Caramel 170g9.2 g
Lowest sugarsof 98
  1. 1Aeroplane Lite Jelly Lime 2 Pack0 g
  2. 1Aeroplane Lite Jelly Orange Mango 2 Pack0 g
  3. 1Aeroplane Lite Jelly Pineapple 2 Pack0 g
  4. 1Aeroplane Lite Jelly Port Wine 2 Pack0 g
  5. 1Aeroplane Lite Jelly Raspberry 2 Pack0 g
  6. 14Wicked Sister High Protein Pudding Caramel 170g5.3 g
Lowest sodiumof 97
  1. 1Coyo Dairy Free Coconut Vanilla Custard 500g6 mg
  2. 2Piper's Jelly Sticks15 mg
  3. 3Aeroplane Lite Jelly Lime 2 Pack19 mg
  4. 3Aeroplane Lite Jelly Orange Mango 2 Pack19 mg
  5. 3Aeroplane Lite Jelly Pineapple 2 Pack19 mg
  6. 84Wicked Sister High Protein Pudding Caramel 170g103 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Wicked Sister High Protein Pudding Caramel 170g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Skim Milk Powder, Milk Protein Concentrate, Cream (Milk), Sweeteners (968, 960), Stabilisers (1442, 407, 466), Natural Flavours, Apple Extract, Emulsifier (471), Salt, Natural Colours (160a, 160b).

Where it ranks

#7 of 99 · Highest protein #14 of 98 · Lowest sugar #50 of 97 · Lowest saturated fat

Compared head-to-head

vs WICKED SISTER FINE FOODS High Protein Chocolate Pudding 170g vs Pauls Plus Protein White Choc Cookie Dessert vs Fresh Fodder High Protein Pudding Cinnamon Donut Flavour

See all 124 custard & desserts products with verified nutrition, the custard & desserts rankings or every head-to-head comparison.

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