Golden Pancakes 360g
963 kJ (230 Cal), 10.6 g sugars, 319 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: fat, fibre, sodium, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 963 kJ (230 Cal) | #15 | ✓ 3 sources |
| Protein | 5.6 g | #27 | ✓ 3 sources |
| Fat, total | 5.4 g | #24 | ✓ 2 sources |
| - saturated | 0.6 g | #11 | ✓ 3 sources |
| Carbohydrate | 38.5 g | #16 | ✓ 3 sources |
| - sugars | 10.6 g | #15 | ✓ 2 sources |
| Dietary fibre | 4.3 g | #12 | ✓ 2 sources |
| Sodium | 319 mg | #12 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crumpets & pancakes
Lowest energyof 30
- 1Woolworths Crumpets 6 pack173 Cal
- 2Golden Crumpets Round Wholemeal 6 pack185 Cal
- 3Golden Crumpets Round 6 pack190 Cal
- 3Golden Crumpet Squares 6 pack190 Cal
- 5Tip Top English Muffins Original Bakery 6 pack197 Cal
- 15Golden Pancakes 360g230 Cal
Highest proteinof 30
- 1Tip Top Muffins English Multigrain11.3 g
- 2Tip Top Wholemeal Raisin Toast Loaf 575g10.2 g
- 3Woolworths Sourdough English Muffins 6 pack9.9 g
- 4Tip Top English Muffins Wholemeal Bakery 6 pack9.8 g
- 5Woolworths Fruit Toast Loaf 560g9.4 g
- 27Golden Pancakes 360g5.6 g
Lowest sugarsof 29
- 1Woolworths Crumpets 6 pack2 g
- 1Golden Crumpets Round 6 pack2 g
- 1Golden Crumpet Squares 6 pack2 g
- 4Golden Crumpets Round Wholemeal 6 pack2.1 g
- 5Tip Top English Muffins Original Bakery 6 pack2.2 g
- 15Golden Pancakes 360g10.6 g
Lowest sodiumof 30
- 1Charlotte's Belgian Waffles 8 x 90g4.5 mg
- 2Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack152 mg
- 3Mighty Soft Raisin Toast 600g265 mg
- 3Mighty Soft Fruit Loaf Cafe Style 600g265 mg
- 5Coles Choc Pikelets 8pack270 mg
- 12Golden Pancakes 360g319 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat Flour, Water, Sugar, Canola Oil, Non-Fat Mil k Solids (2%), Acidity Regulator (575), Whole Egg Powder (0.9%), Wheat Starch, Raising Agent (500), Salt, Emulsifier (471), Natural Flavour, Preservat ives (202, 234), Vitamins (Thiamin, Folic Acid).
Where it ranks
Compared head-to-head
vs Woolworths Pikelets 8 pack vs Coles Choc Pikelets 8pack vs Coles Bakery Pancakes vs Coles Mini Pikelets 24pack
See all 41 crumpets & pancakes products with verified nutrition, the crumpets & pancakes rankings or every head-to-head comparison.