Coles Wafer Crackers
1670 kJ (399 Cal), 1.1 g sugars, no added sugar, 410 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1670 kJ (399 Cal) | #62 | reported |
| Protein | 9.8 g | #117 | reported |
| Fat, total | 4.7 g | #40 | reported |
| - saturated | 0.7 g | #18 | reported |
| Carbohydrate | 76.1 g | #259 | reported |
| - sugars | 1.1 g | #77 | reported |
| Dietary fibre | 4.1 g | #88 | reported |
| Sodium | 410 mg | #63 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 332
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 62Coles Wafer Crackers399 Cal
Highest proteinof 328
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 117Coles Wafer Crackers9.8 g
Lowest sugarsof 326
- 1Sakata Rice Crackers Original Plain 90g0.2 g
- 1Sakata Plain Rice Crackers 230g0.2 g
- 3Pureharvest Organic Rice Cakes0.3 g
- 4Arnott's Salada Original Crispbreads 250g0.4 g
- 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
- 77Coles Wafer Crackers1.1 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wheat Flour, Canola Oil, Iodised Salt, Tasty Cheese Powder [Milk Solids, Cheese Solids (Pasteurised Milk, Salt, Starter Culture (Milk), Enzyme), Salt, Acidity Regulator (Citric Acid)], Emulsifier (Sunflower Lecithin), Acidity Regulator (Citric Acid), Antioxidant (Rosemary Extract).
Where it ranks
#40 of 327 · Lowest fat #63 of 322 · Lowest sodium #88 of 222 · Highest fibre #117 of 328 · Highest protein
Compared head-to-head
vs Woolworths Traditional Cracker 250g vs OB Finest Original Wafer Crackers 100g vs OB Finest Speciality Crackers Fig & Cranberry 130g vs Olina's Bakehouse Gluten Free Wafer Crackers Original 90g vs DAMORA Rice Crackers Seaweed 100g vs DAMORA Rice Crackers BBQ 100g
See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.