Coles Wafer Crackers vs DAMORA Rice Crackers Seaweed 100g
Per 100 g, Coles Wafer Crackers has less sodium (410 vs 461), more protein (9.8 vs 7.2) than DAMORA Rice Crackers Seaweed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Wafer Crackers leads on
Protein (higher)
9.8 vs 7.2 g
Carbohydrate (lower)
76.1 vs 88.9 g
Sodium (lower)
410 vs 461 mg
DAMORA Rice Crackers Seaweed 100g leads on
Fat, total (lower)
1.1 vs 4.7 g
saturated (lower)
0.4 vs 0.7 g
sugars (lower)
0.4 vs 1.1 g
Side by side, per 100 g
| Value | Coles | DAMORA |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1670 kJ (399 Cal) |
| Protein | 9.8 g | 7.2 g |
| Fat, total | 4.7 g | 1.1 g |
| - saturated | 0.7 g | 0.4 g |
| Carbohydrate | 76.1 g | 88.9 g |
| - sugars | 1.1 g | 0.4 g |
| Dietary fibre | 4.1 g | - |
| Sodium | 410 mg | 461 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: Wheat Flour, Canola Oil, Iodised Salt, Tasty Cheese Powder [Milk Solids, Cheese Solids (Pasteurised Milk, Salt, Starter Culture (Milk), Enzyme), Salt, Acidity R
DAMORA: see pack