Coles Rosemary Crackers
2030 kJ (485 Cal), 8.72 g sugars, 683 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2030 kJ (485 Cal) | #280 | reported |
| Protein | 7.16 g | #257 | reported |
| Fat, total | 20.8 g | #237 | reported |
| - saturated | 1.74 g | #120 | reported |
| - trans | 0.12 g | reported | |
| Carbohydrate | 65.6 g | #160 | reported |
| - sugars | 8.72 g | #284 | reported |
| Dietary fibre | 2.58 g | #167 | reported |
| Sodium | 683 mg | #213 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 332
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 280Coles Rosemary Crackers485 Cal
Highest proteinof 328
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 257Coles Rosemary Crackers7.16 g
Lowest sugarsof 326
- 1Sakata Rice Crackers Original Plain 90g0.2 g
- 1Sakata Plain Rice Crackers 230g0.2 g
- 3Pureharvest Organic Rice Cakes0.3 g
- 4Arnott's Salada Original Crispbreads 250g0.4 g
- 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
- 284Coles Rosemary Crackers8.72 g
Lowest sodiumof 322
- 1Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 2Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 2Woolworths Thin Corn Cake With Brown Rice 150g5 mg
- 2DAMORA Original Thin Brown Rice Cakes 150g5 mg
- 5Table Of Plenty Mini Rice Cakes 100s & 1000s Family Pack93 mg
- 213Coles Rosemary Crackers683 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Rosemary Seasoning (6%) [Dextrose, Maltodextrin, Spices (Rosemary, Black Pepper), Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavouring], Salt, Raising Agents (500, 503), Preservative (223 (Sulphites)), Enzyme.
Where it ranks
#167 of 222 · Highest fibre #213 of 322 · Lowest sodium #237 of 327 · Lowest fat #257 of 328 · Highest protein
Compared head-to-head
vs Smith's Crackers Cheddar Cheese Snack 160g vs Arnott's Shapes Savoury Cracker Biscuits 185g vs In A Biskit Ritz Drumstix Crackers 160g vs Smith's Crackers Barbeque Snack 160g vs Smith's Crackers Sour Cream & Onion Snack 160g
See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.