Cals › Crackers › Compare › Arnott's Shapes Savoury Cracker Biscuits 185g vs Coles Rosemary Crackers
Arnott's Shapes Savoury Cracker Biscuits 185g vs Coles Rosemary Crackers
Per 100 g, Arnott's Shapes Savoury Cracker Biscuits 185g has less sugar (1 vs 8.72), more protein (9.6 vs 7.16) than Coles Rosemary Crackers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
9.6 vs 7.16 g
Carbohydrate (lower)
58.8 vs 65.6 g
sugars (lower)
1 vs 8.72 g
Dietary fibre (higher)
3.5 vs 2.58 g
Coles Rosemary Crackers leads on
Fat, total (lower)
20.8 vs 22.7 g
saturated (lower)
1.74 vs 6.8 g
Sodium (lower)
683 vs 899 mg
Side by side, per 100 g
| Value | Arnott's | Coles |
|---|---|---|
| Energy | 2030 kJ (485 Cal) | 2030 kJ (485 Cal) |
| Protein | 9.6 g | 7.16 g |
| Fat, total | 22.7 g | 20.8 g |
| - saturated | 6.8 g | 1.74 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.12 g |
| Carbohydrate | 58.8 g | 65.6 g |
| - sugars | 1 g | 8.72 g |
| Dietary fibre | 3.5 g | 2.58 g |
| Sodium | 899 mg | 683 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Cheese (Milk Solids, Salt), Sesame Seeds, Salt, Vegetable Protein Extract (from Maize), Yeast, Spices
Coles: Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Rosemary Seasoning (6%) [Dextrose, Maltodextrin, Spices