Coles Breadsticks Crackers With Sesame Seeds
2050 kJ (490 Cal), 3 g sugars, 600 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2050 kJ (490 Cal) | #285 | ✓ 2 sources |
| Protein | 15 g | #45 | ✓ 2 sources |
| Fat, total | 24 g | #275 | ✓ 2 sources |
| - saturated | 4 g | #205 | ✓ 2 sources |
| - monounsaturated | 10 g | ✓ 2 sources | |
| - polyunsaturated | 10 g | ✓ 2 sources | |
| - trans | 0.01 g | ✓ 2 sources | |
| Carbohydrate | 51 g | #51 | ✓ 2 sources |
| - sugars | 3 g | #165 | ✓ 2 sources |
| Dietary fibre | 5 g | #71 | ✓ 2 sources |
| Sodium | 600 mg | #165 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 332
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 285Coles Breadsticks Crackers With Sesame Seeds490 Cal
Highest proteinof 328
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 45Coles Breadsticks Crackers With Sesame Seeds15 g
Lowest sugarsof 326
- 1Sakata Rice Crackers Original Plain 90g0.2 g
- 1Sakata Plain Rice Crackers 230g0.2 g
- 3Pureharvest Organic Rice Cakes0.3 g
- 4Arnott's Salada Original Crispbreads 250g0.4 g
- 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
- 165Coles Breadsticks Crackers With Sesame Seeds3 g
Lowest sodiumof 322
- 1Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 2Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 2Woolworths Thin Corn Cake With Brown Rice 150g5 mg
- 2DAMORA Original Thin Brown Rice Cakes 150g5 mg
- 5Table Of Plenty Mini Rice Cakes 100s & 1000s Family Pack93 mg
- 165Coles Breadsticks Crackers With Sesame Seeds600 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#45 of 328 · Highest protein #71 of 222 · Highest fibre #165 of 322 · Lowest sodium #275 of 327 · Lowest fat
Compared head-to-head
vs Arnott's Seeded Crackers Rustic Herbs 100g vs Arnott's Seeded Crackers Sea Salt 100g vs Arnott's Seeded Crackers Black Pepper 100g vs Olina's Bakehouse Gluten Free Seeded Brown Rice Crackers Sea Salt 80g
See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.