Coles Wholegrain Mustard
459 kJ (110 Cal), 1.6 g sugars, 1600 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 459 kJ (110 Cal) | #73 | ✓ 3 sources |
| Protein | 8.4 g | #4 | ✓ 3 sources |
| Fat, total | 1.1 g | #150 | ✓ 3 sources |
| - saturated | 1 g | #130 | ✓ 2 sources |
| Carbohydrate | 12.1 g | #134 | ✓ 3 sources |
| - sugars | 1.6 g | #40 | ✓ 3 sources |
| Dietary fibre | 8.9 g | #2 | ✓ 3 sources |
| Sodium | 1600 mg | #312 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in condiments
Lowest energyof 332
- 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
- 1TABASCO Hot Sauce 150ml16 Cal
- 3Frank's Red Hot Original Sauce 354mL23 Cal
- 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
- 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
- 73Coles Wholegrain Mustard110 Cal
Highest proteinof 344
- 1Caravan Foods Salad Topper Original Crouton 80g10.6 g
- 2COLWAY Wholegrain Mustard 190g9.7 g
- 3Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g8.6 g
- 4Coles Wholegrain Mustard8.4 g
- 5Belladotti Salad Toppers Bacon Bits 90g8 g
Lowest sugarsof 347
- 1Good Fat Mayo 280g0.2 g
- 2Kewpie Mayonnaise0.6 g
- 2Kewpie Japanese Mayonnaise 500g0.6 g
- 2Birch & Waite Greek Lemon Dressing 250mL0.6 g
- 2Mingle Japanese Dressing 220g0.6 g
- 40Coles Wholegrain Mustard1.6 g
Lowest sodiumof 346
- 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
- 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
- 3Your Condiment Co Cranberry Sauce 275g0.5 mg
- 4Coles Apple Sauce1 mg
- 4Coles Cranberry Sauce1 mg
- 312Coles Wholegrain Mustard1600 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#40 of 347 · Lowest sugar #73 of 332 · Lowest kilojoules #130 of 343 · Lowest saturated fat #312 of 346 · Lowest sodium
Compared head-to-head
vs Maille Mustard Dijon 215g vs Three Threes Sweet Mustard Pickles 250g vs Three Threes Spreadable Sweet Mustard Pickles 390g vs COLWAY Wholegrain Mustard 190g
See all 384 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.