Condiments, ranked four ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Lowest sodium

Two sauces and condiments tie for the least sodium on Australian shelves at 0 mg sodium per 100 g: Ocean Spray Fruit Sauce Cranberry Whole Berry 275g and Ocean Spray Fruit Sauce Cranberry Jellied 275g, all verified against their pack labels.

1

Ocean Spray Fruit Sauce Cranberry Whole Berry 275g

0 mg

1

Ocean Spray Fruit Sauce Cranberry Jellied 275g

0 mg

3

Your Condiment Co Cranberry Sauce 275g

0.5 mg

All 327 ranked

Lowest sugar

The sauce with the least sugars on Australian shelves is Good Fat Mayo 280g at 0.2 g sugars per 100 g, verified against the pack label.

1

Good Fat Mayo 280g

0.2 g

2

Kewpie Mayonnaise

0.6 g

2

Kewpie Japanese Mayonnaise 500g

0.6 g

All 330 ranked

Lowest kilojoules

Two sauces and condiments tie for the fewest kilojoules on Australian shelves at 67 kJ per 100 g (16 Cal): Tabasco Chilli Sauce Red Pepper 60mL and TABASCO Hot Sauce 150ml, all verified against their pack labels.

1

Tabasco Chilli Sauce Red Pepper 60mL

67 kJ

1

TABASCO Hot Sauce 150ml

67 kJ

3

Frank's Red Hot Original Sauce 354mL

96 kJ

All 314 ranked

Lowest saturated fat

43 sauces and condiments tie for the least saturated fat on Australian shelves at 0 g saturated fat per 100 g: Sweet Baby Ray's Hickory & Brown Sugar BBQ Sauce 425mL, Sweet Baby Ray's BBQ Sauce 425mL and Mae Ploy Sauce Sweet Chilli 280mL and 40 more, all verified against their pack labels.

1

Sweet Baby Ray's Hickory & Brown Sugar BBQ Sauce 425mL

0 g

1

Sweet Baby Ray's BBQ Sauce 425mL

0 g

1

Mae Ploy Sauce Sweet Chilli 280mL

0 g

All 321 ranked