Coles Wholegrain Mustard vs Three Threes Sweet Mustard Pickles 250g
Per 100 g, Coles Wholegrain Mustard has less sugar (1.6 vs 14.1), more protein (8.4 vs 0.5) than Three Threes Sweet Mustard Pickles 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Wholegrain Mustard leads on
Protein (higher)
8.4 vs 0.5 g
Carbohydrate (lower)
12.1 vs 21.2 g
sugars (lower)
1.6 vs 14.1 g
Dietary fibre (higher)
8.9 vs 0 g
Energy (lower)
387 vs 459 kJ
Fat, total (lower)
0.5 vs 1.1 g
saturated (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | Coles | Three Threes |
|---|---|---|
| Energy | 459 kJ (110 Cal) | 387 kJ (92 Cal) |
| Protein | 8.4 g | 0.5 g |
| Fat, total | 1.1 g | 0.5 g |
| - saturated | 1 g | 0.5 g |
| Carbohydrate | 12.1 g | 21.2 g |
| - sugars | 1.6 g | 14.1 g |
| Dietary fibre | 8.9 g | 0 g |
| Sodium | 1600 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Three Threes: Vegetables (40%) (Onion, Cauliflower, Cucumber), Water, Malt Vinegar (Barley, Wheat), Sugar, Wheat Flour, Thickener (1442), Turmeric, Mustard, Salt, Colours (15