Coles Wholegrain Mustard vs COLWAY Wholegrain Mustard 190g
Per 100 g, Coles Wholegrain Mustard has less sugar (1.6 vs 4.9) than COLWAY Wholegrain Mustard 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Wholegrain Mustard leads on
Energy (lower)
459 vs 615 kJ
Fat, total (lower)
1.1 vs 6.8 g
sugars (lower)
1.6 vs 4.9 g
Side by side, per 100 g
| Value | Coles | COLWAY |
|---|---|---|
| Energy | 459 kJ (110 Cal) | 615 kJ (147 Cal) |
| Protein | 8.4 g | 9.7 g |
| Fat, total | 1.1 g | 6.8 g |
| - saturated | 1 g | 0.5 g |
| Carbohydrate | 12.1 g | 11.7 g |
| - sugars | 1.6 g | 4.9 g |
| Dietary fibre | 8.9 g | - |
| Sodium | 1600 mg | 1570 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
COLWAY: see pack