Coles Wholegrain Mustard vs Maille Mustard Dijon 215g
Per 100 g, Coles Wholegrain Mustard has less sugar (1.6 vs 2), less sodium (1600 vs 1960), more protein (8.4 vs 7.6) than Maille Mustard Dijon 215g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Wholegrain Mustard leads on
Energy (lower)
459 vs 543.4 kJ
Protein (higher)
8.4 vs 7.6 g
Fat, total (lower)
1.1 vs 10 g
sugars (lower)
1.6 vs 2 g
Sodium (lower)
1600 vs 1960 mg
Side by side, per 100 g
| Value | Coles | Maille |
|---|---|---|
| Energy | 459 kJ (110 Cal) | 543.4 kJ (130 Cal) |
| Protein | 8.4 g | 7.6 g |
| Fat, total | 1.1 g | 10 g |
| - saturated | 1 g | 0.7 g |
| Carbohydrate | 12.1 g | 2.6 g |
| - sugars | 1.6 g | 2 g |
| Dietary fibre | 8.9 g | - |
| Sodium | 1600 mg | 1960 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Maille: see pack