Cals › Condiments › Compare › Coles Wholegrain Mustard vs Three Threes Spreadable Sweet Mustard Pickles 390g
Coles Wholegrain Mustard vs Three Threes Spreadable Sweet Mustard Pickles 390g
Per 100 g, Three Threes Spreadable Sweet Mustard Pickles 390g has less sodium (690 vs 1600), less saturated fat (0.33 vs 1) than Coles Wholegrain Mustard.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Wholegrain Mustard leads on
Protein (higher)
8.4 vs 0.33 g
Carbohydrate (lower)
12.1 vs 21.2 g
sugars (lower)
1.6 vs 14.1 g
Energy (lower)
378 vs 459 kJ
Fat, total (lower)
0.33 vs 1.1 g
saturated (lower)
0.33 vs 1 g
Sodium (lower)
690 vs 1600 mg
Side by side, per 100 g
| Value | Coles | Three Threes |
|---|---|---|
| Energy | 459 kJ (110 Cal) | 378 kJ (90 Cal) |
| Protein | 8.4 g | 0.33 g |
| Fat, total | 1.1 g | 0.33 g |
| - saturated | 1 g | 0.33 g |
| Carbohydrate | 12.1 g | 21.2 g |
| - sugars | 1.6 g | 14.1 g |
| Dietary fibre | 8.9 g | - |
| Sodium | 1600 mg | 690 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Three Threes: Vegetables (40%) (Onion, Cauliflower, Cucumber), Water, Mait Vinegar (Barley, Wheat) Sugar, Wheat Flour, Thickener (1442), Turmeric, Mustard, Salt, Colours (150