SPC Spag-a-saurus Spaghetti
42% meat, 299 kJ (71 Cal), 4 g sugars, 391 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 299 kJ (71 Cal) | #14 | ◈ pack label |
| Protein | 1.8 g | #82 | ◈ pack label |
| Fat, total | 0.6 g | #7 | ◈ pack label |
| - saturated | 0.2 g | #14 | ◈ pack label |
| Carbohydrate | 14.3 g | #29 | ◈ pack label |
| - sugars | 4 g | #60 | ◈ pack label |
| Dietary fibre | 0.4 g | #47 | ◈ pack label |
| Sodium | 391 mg | #42 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned meals
Lowest energyof 92
- 1Only Organic Nourishing Bowl Spring Greens & Ancient Grains Risotto 300g55 Cal
- 2Coles Simply Spaghetti In Tomato Sauce59 Cal
- 3Street Kitchen Tunisian Harissa Meal Kit 180g60 Cal
- 4Harvest Beef Steak Vegetables 425g60 Cal
- 5Street Kitchen Lebanese Shawarma Meal Kit 180g61 Cal
- 14SPC Spag-a-saurus Spaghetti71 Cal
Highest proteinof 92
- 1San Remo La Pasta Alfredo Single Snack 80g13.3 g
- 1San Remo La Pasta Alfredo 160g13.3 g
- 1Belladotti Cous Cous Sun-Dried Tomato & Basil 110g13.3 g
- 4San Remo La Pasta Creamy Bacon Single Snack 80g12.9 g
- 4San Remo La Pasta Carbonara 160g12.9 g
- 82SPC Spag-a-saurus Spaghetti1.8 g
Lowest sugarsof 92
- 1Haldiram's Dilli Style Choley 300g0 g
- 1Coles Microwave Basmati Rice Cup0 g
- 3Suimin Noodles Cup Curry Prawn0.4 g
- 4Belladotti Porcini Mushroom Risotto 110g0.44 g
- 5Coles I'm Free From Gluten Brown Rice Noodle Cups Beef0.5 g
- 60SPC Spag-a-saurus Spaghetti4 g
Lowest sodiumof 91
- 1Coles Microwave Basmati Rice Cup46.4 mg
- 2Woolworths Chicken Bolognese Spaghetti 350g160 mg
- 3Kraft Easy Mac & Cheese Dinner Pot 73g175 mg
- 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 280g185 mg
- 4Kraft Easy Mac & Cheese Dinner Macaroni Pasta Cheese Noodles 8 pack185 mg
- 42SPC Spag-a-saurus Spaghetti391 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pasta (Durum Wheat, Wheat Gluten)(50%), Tomato and,Cheese Sauce Tomato Puree (42%), Sugar, Thickener,s (1412, Maize Starch), Salt, Cheese (Milk) (0.5%),, Natural Flavours, Vegetable Powder, Food Acid (C,itric)
42% meat by the pack’s own declaration
Where it ranks
Compared head-to-head
vs Heinz Spaghetti in Tomato Sauce 4 Pack vs Wattie's Spaghetti Regular vs CORALE Spaghetti in Tomato Sauce 420g vs Heinz Spaghetti In A Rich Tomato Sauce 3 Pack vs Woolworths Chicken Bolognese Spaghetti 350g
See all 95 canned meals products with verified nutrition, the canned meals rankings or every head-to-head comparison.