The Country Chef Bakery Co
The Country Chef Bakery Co Pavlova 300g
1300 kJ (311 Cal), 73 g sugars, 52 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1300 kJ (311 Cal) | #33 | ✓ 2 sources |
| Protein | 3.3 g | #212 | ✓ 2 sources |
| Fat, total | 1 g | #2 | ✓ 2 sources |
| - saturated | 1 g | #4 | ✓ 2 sources |
| Carbohydrate | 73.1 g | #247 | ✓ 2 sources |
| - sugars | 73 g | #251 | ✓ 2 sources |
| Dietary fibre | 1 g | #119 | ✓ 2 sources |
| Sodium | 52 mg | #6 | ✓ 2 sources |
| Potassium | 0 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in cakes & muffins
Lowest energyof 249
- 1Muscle Nation Protein Cheesecake Raspberry201 Cal
- 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
- 3Coles Black Forest Cake 1.2kg220 Cal
- 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
- 5Woolworths Custard Tart 2 pack231 Cal
- 33The Country Chef Bakery Co Pavlova 300g311 Cal
Highest proteinof 248
- 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
- 2Muscle Nation Protein Cheesecake Raspberry16.2 g
- 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
- 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
- 5Toscano Macarons 144g9.17 g
- 212The Country Chef Bakery Co Pavlova 300g3.3 g
Lowest sugarsof 252
- 1Woolworths Vol Au Vents 4 pack1.1 g
- 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
- 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
- 4Muscle Nation Protein Cheesecake Raspberry7.8 g
- 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
- 251The Country Chef Bakery Co Pavlova 300g73 g
Lowest sodiumof 249
- 1Woolworths Melting Moments Cookies 12 pack23 mg
- 2Coles Bakery Passionfruit Decorated Pavlova27 mg
- 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
- 4Coles Pavlova45 mg
- 5Sara Lee Frozen Spiderman Party Cake49 mg
- 6The Country Chef Bakery Co Pavlova 300g52 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Sugar. Egg White Mix (Egg White, Water, Stabilisers (415, 412), Antifoaming Agent (1505)), Water, Egg White Powder, White Vinegar, Preservative (202), Natural Vanilla Flavoring, Stabilisers (415).
Where it ranks
Compared head-to-head
vs Coles Pavlova vs Miguel Maestre Basque Burnt Cheesecake 650g vs Sara Lee Cinnamon Sugar Apple Pie 250g 2 pack
See all 270 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.