Coles Pavlova vs The Country Chef Bakery Co Pavlova 300g
Per 100 g, Coles Pavlova has less sugar (71.5 vs 73), less sodium (45 vs 52), less saturated fat (0.1 vs 1) than The Country Chef Bakery Co Pavlova 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
3.3 vs 2.8 g
Dietary fibre (higher)
1 vs 0.3 g
Side by side, per 100 g
| Value | Coles | The Country Chef Bakery Co |
|---|---|---|
| Energy | 1310 kJ (313 Cal) | 1300 kJ (311 Cal) |
| Protein | 2.8 g | 3.3 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 73.2 g | 73.1 g |
| - sugars | 71.5 g | 73 g |
| Dietary fibre | 0.3 g | 1 g |
| Sodium | 45 mg | 52 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
The Country Chef Bakery Co: Sugar. Egg White Mix (Egg White, Water, Stabilisers (415, 412), Antifoaming Agent (1505)), Water, Egg White Powder, White Vinegar, Preservative (202), Natural V

