Cals › Cakes & muffins › Compare › Coles Bakery Traditional Cream Filled Dusted Sponge vs The Country Chef Bakery Co Pavlova 300g
Coles Bakery Traditional Cream Filled Dusted Sponge vs The Country Chef Bakery Co Pavlova 300g
Per 100 g, The Country Chef Bakery Co Pavlova 300g has less sodium (52 vs 334), less saturated fat (1 vs 10.8) than Coles Bakery Traditional Cream Filled Dusted Sponge.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Traditional Cream Filled Dusted SpongeColes Bakery
vs
The Country Chef Bakery Co Pavlova 300gThe Country Chef Bakery Co
Protein (higher)
4.6 vs 3.3 g
Carbohydrate (lower)
36.1 vs 73.1 g
sugars (lower)
23.1 vs 73 g
Fat, total (lower)
1 vs 16.9 g
saturated (lower)
1 vs 10.8 g
Dietary fibre (higher)
1 vs 0.7 g
Sodium (lower)
52 vs 334 mg
Side by side, per 100 g
| Value | Coles Bakery | The Country Chef Bakery Co |
|---|---|---|
| Energy | 1320 kJ (315 Cal) | 1300 kJ (311 Cal) |
| Protein | 4.6 g | 3.3 g |
| Fat, total | 16.9 g | 1 g |
| - saturated | 10.8 g | 1 g |
| Carbohydrate | 36.1 g | 73.1 g |
| - sugars | 23.1 g | 73 g |
| Dietary fibre | 0.7 g | 1 g |
| Sodium | 334 mg | 52 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
The Country Chef Bakery Co: Sugar. Egg White Mix (Egg White, Water, Stabilisers (415, 412), Antifoaming Agent (1505)), Water, Egg White Powder, White Vinegar, Preservative (202), Natural V