Cals › Breakfast cereal › Coles Cocoa Puffs

Coles Cocoa Puffs

300 mg sodium per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: carb, fat, fibre, kj, protein, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g

Energy	under review		under review
Protein	under review		under review
Fat, total	under review		under review
- saturated	0.6 g	#58	✓ 2 sources
Carbohydrate	under review		under review
- sugars	under review		under review
Dietary fibre	under review		under review
Sodium	300 mg	#103	✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in breakfast cereal

Lowest sodiumof 147

1Red Tractor Wheat Free Rolled Oats 600g3 mg
2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
2Woolworths Crunchy Honey Poppas 650g5 mg
2HILLCREST Honey Wheats 670g5 mg
103Coles Cocoa Puffs300 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Cocoa Puffs showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#103 of 147 · Lowest sodium

Compared head-to-head

vs Kellogg's Coco Pops Chocolatey Breakfast Cereal 535g vs Lowan Cocoa Bombs Breakfast Cereal 300g vs Lowan Rainbow Bombs Breakfast Cereal 300g vs Freedom Classic XO Cocoa Crunch Cereal 360g vs Woolworths Cocoa Puffs 500g vs Kelloggs Nutri-Grain 1.2kg

See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.