Cals › Biscuits › Compare › BELMONT BISCUIT CO. Stem Ginger Cookies 200g vs Coles Salted Caramel & White Chocolate Cookies
BELMONT BISCUIT CO. Stem Ginger Cookies 200g vs Coles Salted Caramel & White Chocolate Cookies
Per 100 g, BELMONT BISCUIT CO. Stem Ginger Cookies 200g has less sodium (430 vs 490), more protein (5.7 vs 4.6) than Coles Salted Caramel & White Chocolate Cookies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BELMONT BISCUIT CO. Stem Ginger Cookies 200gBELMONT BISCUIT CO.
vs
Coles Salted Caramel & White Chocolate CookiesColes
Protein (higher)
5.7 vs 4.6 g
Sodium (lower)
430 vs 490 mg
no measured leads
Side by side, per 100 g
| Value | BELMONT BISCUIT CO. | Coles |
|---|---|---|
| Energy | 1870 kJ (447 Cal) | 1860 kJ (445 Cal) |
| Protein | 5.7 g | 4.6 g |
| Fat, total | 15.8 g | - |
| - saturated | 8.1 g | - |
| Carbohydrate | 69.3 g | - |
| - sugars | 31.8 g | - |
| Dietary fibre | - | 1.5 g |
| Sodium | 430 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
BELMONT BISCUIT CO.: see pack
Coles: see pack