Cals › Biscuits › Compare › Bake Strong Co Choc Caramel Crisp Protein Cookie vs Coles Salted Caramel & White Chocolate Cookies
Bake Strong Co Choc Caramel Crisp Protein Cookie vs Coles Salted Caramel & White Chocolate Cookies
Per 100 g, Bake Strong Co Choc Caramel Crisp Protein Cookie has less sodium (280 vs 490), more protein (21 vs 4.6) than Coles Salted Caramel & White Chocolate Cookies.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bake Strong Co Choc Caramel Crisp Protein CookieBake Strong Co
vs
Coles Salted Caramel & White Chocolate CookiesColes
Protein (higher)
21 vs 4.6 g
Sodium (lower)
280 vs 490 mg
no measured leads
Side by side, per 100 g
| Value | Bake Strong Co | Coles |
|---|---|---|
| Energy | 1890 kJ (452 Cal) | 1860 kJ (445 Cal) |
| Protein | 21 g | 4.6 g |
| Fat, total | 21.1 g | - |
| - saturated | 12.8 g | - |
| Carbohydrate | 43.5 g | - |
| - sugars | 32.1 g | - |
| Dietary fibre | 1.6 g | 1.5 g |
| Sodium | 280 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each packet
Bake Strong Co: see pack
Coles: see pack