White Wings Self Raising Flour 1kg
1430 kJ (342 Cal), 1.4 g sugars, no added sugar, 850 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1430 kJ (342 Cal) | #70 | ✓ 2 sources |
| Protein | 9.4 g | #68 | ✓ 2 sources |
| Fat, total | 1.4 g | #92 | ✓ 2 sources |
| - saturated | under review | under review | |
| Carbohydrate | 70.4 g | #128 | ✓ 2 sources |
| - sugars | 1.4 g | #64 | ✓ 2 sources |
| Dietary fibre | 2.9 g | #58 | ✓ 2 sources |
| Sodium | 850 mg | #245 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in baking
Lowest energyof 258
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
- 3The Healthy Baker Protein Pancake Mix 400g157 Cal
- 4White Wings Pancake Mix Original Shaker 350g177 Cal
- 5Aeroplane Lite Custard 35g190 Cal
- 70White Wings Self Raising Flour 1kg342 Cal
Highest proteinof 263
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 68White Wings Self Raising Flour 1kg9.4 g
Lowest sugarsof 260
- 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
- 1White Wings Cornflour 300g0 g
- 1McKenzie's Baking Aids Gelatine 100g0 g
- 1Dollar Sweets Sugar Free 100s & 1000s0 g
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 g
- 64White Wings Self Raising Flour 1kg1.4 g
Lowest sodiumof 257
- 1Queen Adventure Mix Sprinkles 76g0 mg
- 1Queen Eyeball Cake Icing Decorations0 mg
- 1Coles Caster Sugar0 mg
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement0 mg
- 245White Wings Self Raising Flour 1kg850 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Wheat Flour, Raising Agents (339, 341, 450, 500)
Where it ranks
Compared head-to-head
vs Woolworths Free From Gluten Self Raising Flour 750g vs La Gina Semolina Flour 1kg vs WHITE MILL Gluten Free Self Raising Flour 750g vs Marco Polo European Foods Polenta 750g vs La Gina Tipo 00 Flour 1kg vs La Gina Pizza Flour 1kg
See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.