The Healthy Baker Self Raising Flour Easy Store 1kg
1403 kJ (335 Cal), 0.3 g sugars, no added sugar per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: kj, sodium. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1403 kJ (335 Cal) | #60 | ✓ 2 sources |
| Protein | 9.5 g | #66 | ✓ 3 sources |
| Fat, total | 1.5 g | #98 | ✓ 3 sources |
| - saturated | 0.3 g | #57 | ✓ 3 sources |
| - monounsaturated | 0.11 g | reported | |
| - polyunsaturated | 0.54 g | reported | |
| Carbohydrate | 68.5 g | #118 | ✓ 2 sources |
| - sugars | 0.3 g | #19 | ✓ 3 sources |
| Dietary fibre | 3.1 g | #51 | ✓ 3 sources |
| Sodium | under review | under review | |
| Potassium | 162 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in baking
Lowest energyof 258
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
- 3The Healthy Baker Protein Pancake Mix 400g157 Cal
- 4White Wings Pancake Mix Original Shaker 350g177 Cal
- 5Aeroplane Lite Custard 35g190 Cal
- 60The Healthy Baker Self Raising Flour Easy Store 1kg335 Cal
Highest proteinof 263
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 66The Healthy Baker Self Raising Flour Easy Store 1kg9.5 g
Lowest sugarsof 260
- 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
- 1White Wings Cornflour 300g0 g
- 1McKenzie's Baking Aids Gelatine 100g0 g
- 1Dollar Sweets Sugar Free 100s & 1000s0 g
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 g
- 19The Healthy Baker Self Raising Flour Easy Store 1kg0.3 g
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat Flour, Raising Agents (339, 340, 450, 500), Sea Minerals (source of calcium) Thiamine, Folate
Where it ranks
Compared head-to-head
vs White Wings Self Raising Flour Wholemeal 1kg vs Well & Good Crusty Bread Mix 410g vs Macro Organic Coconut Flour 400g vs WHITE MILL Wholemeal Flour 1kg
See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.