Gem Of The West Self Raising Flour 10kg
1415 kJ (338 Cal), 1.9 g sugars, 900 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1415 kJ (338 Cal) | #63 | reported |
| Protein | 9.7 g | #63 | reported |
| Fat, total | 1.5 g | #98 | reported |
| - saturated | 0.2 g | #40 | reported |
| Carbohydrate | 69 g | #119 | reported |
| - sugars | 1.9 g | #73 | reported |
| Sodium | 900 mg | #248 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in baking
Lowest energyof 258
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement27 Cal
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement27 Cal
- 3The Healthy Baker Protein Pancake Mix 400g157 Cal
- 4White Wings Pancake Mix Original Shaker 350g177 Cal
- 5Aeroplane Lite Custard 35g190 Cal
- 63Gem Of The West Self Raising Flour 10kg338 Cal
Highest proteinof 263
- 1McKenzie's Baking Aids Gelatine 100g88 g
- 2Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g54 g
- 3Macro Nutritional Yeast Flakes 200g47 g
- 4Tandaco Dry Yeast 12X7G Sachets 84g46.7 g
- 4Tandaco Dry Yeast 5X7G Sachets 35g46.7 g
- 63Gem Of The West Self Raising Flour 10kg9.7 g
Lowest sugarsof 260
- 1Bragg Nutritional Yeast Cheesy Savoury Seasoning 127g0 g
- 1White Wings Cornflour 300g0 g
- 1McKenzie's Baking Aids Gelatine 100g0 g
- 1Dollar Sweets Sugar Free 100s & 1000s0 g
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 g
- 73Gem Of The West Self Raising Flour 10kg1.9 g
Lowest sodiumof 257
- 1Queen Adventure Mix Sprinkles 76g0 mg
- 1Queen Eyeball Cake Icing Decorations0 mg
- 1Coles Caster Sugar0 mg
- 1Lakanto Classic Monkfruit Sweetener White Sugar Replacement0 mg
- 1Lakanto Golden Monkfruit Sweetener Raw Sugar Replacement0 mg
- 248Gem Of The West Self Raising Flour 10kg900 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Marco Polo European Foods Polenta 750g vs Macro Organic Coconut Flour 400g vs Vetta Smart Protein Plain Flour 1kg vs WHITE MILL Wholemeal Flour 1kg
See all 325 baking products with verified nutrition, the baking rankings or every head-to-head comparison.