Cals › Yoghurt › Compare › BROOKLEA Organic Natural Yogurt 1kg vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
BROOKLEA Organic Natural Yogurt 1kg vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Per 100 g, BROOKLEA Organic Natural Yogurt 1kg has less sugar (4 vs 9), more protein (4.8 vs 4.5) than Liddells Lactose Free Yoghurt Plain 140g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BROOKLEA Organic Natural Yogurt 1kgBROOKLEA
vs
Liddells Lactose Free Yoghurt Plain 140g x 4 packLiddells
BROOKLEA Organic Natural Yogurt 1kg leads on
Protein (higher)
4.8 vs 4.5 g
Carbohydrate (lower)
4.4 vs 10 g
sugars (lower)
4 vs 9 g
Fat, total (lower)
2.9 vs 4.5 g
saturated (lower)
2 vs 2.7 g
Side by side, per 100 g
| Value | BROOKLEA | Liddells |
|---|---|---|
| Energy | 350 kJ (84 Cal) | 354 kJ (85 Cal) |
| Protein | 4.8 g | 4.5 g |
| Fat, total | 4.5 g | 2.9 g |
| - saturated | 2.7 g | 2 g |
| Carbohydrate | 4.4 g | 10 g |
| - sugars | 4 g | 9 g |
| Dietary fibre | 0.1 g | 0 g |
| Sodium | 57 mg | 50 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
BROOKLEA: see pack
Liddells: Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium