Cals › Yoghurt › Compare › Jalna Lactose Free Whole Milk Natural Yoghurt vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Jalna Lactose Free Whole Milk Natural Yoghurt vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Per 100 g, Jalna Lactose Free Whole Milk Natural Yoghurt has less sodium (43 vs 50), more protein (4.8 vs 4.5) than Liddells Lactose Free Yoghurt Plain 140g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Jalna Lactose Free Whole Milk Natural YoghurtJalna
vs

Liddells Lactose Free Yoghurt Plain 140g x 4 packLiddells
Protein (higher)
4.8 vs 4.5 g
Carbohydrate (lower)
5.8 vs 10 g
saturated (lower)
2 vs 3 g
Side by side, per 100 g
| Value | Jalna | Liddells |
|---|---|---|
| Energy | 359 kJ (86 Cal) | 354 kJ (85 Cal) |
| Protein | 4.8 g | 4.5 g |
| Fat, total | - | 2.9 g |
| - saturated | 3 g | 2 g |
| Carbohydrate | 5.8 g | 10 g |
| - sugars | - | 9 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 43 mg | 50 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Jalna: see pack
Liddells: Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium