Cals › Yoghurt › Compare › Easiyo Greek Style Unsweetened Yoghurt vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Easiyo Greek Style Unsweetened Yoghurt vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Per 100 g, Easiyo Greek Style Unsweetened Yoghurt has less sugar (6.4 vs 9), less sodium (43 vs 50), more protein (4.6 vs 4.5) than Liddells Lactose Free Yoghurt Plain 140g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Easiyo Greek Style Unsweetened YoghurtEasiyo
vs
Liddells Lactose Free Yoghurt Plain 140g x 4 packLiddells
Carbohydrate (lower)
6.4 vs 10 g
sugars (lower)
6.4 vs 9 g
Fat, total (lower)
2.9 vs 4.5 g
saturated (lower)
2 vs 3 g
Side by side, per 100 g
| Value | Easiyo | Liddells |
|---|---|---|
| Energy | 353 kJ (84 Cal) | 354 kJ (85 Cal) |
| Protein | 4.6 g | 4.5 g |
| Fat, total | 4.5 g | 2.9 g |
| - saturated | 3 g | 2 g |
| Carbohydrate | 6.4 g | 10 g |
| - sugars | 6.4 g | 9 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 43 mg | 50 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Easiyo: see pack
Liddells: Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium