Cals › Yoghurt › Compare › Jalna Yoghurt Natural vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Jalna Yoghurt Natural vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack
Per 100 g, Jalna Yoghurt Natural has less sugar (4.3 vs 9), less sodium (47 vs 50), more protein (4.7 vs 4.5) than Liddells Lactose Free Yoghurt Plain 140g x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
2.9 vs 4.8 g
saturated (lower)
2 vs 3.1 g
Side by side, per 100 g
| Value | Jalna | Liddells |
|---|---|---|
| Energy | 363 kJ (87 Cal) | 354 kJ (85 Cal) |
| Protein | 4.7 g | 4.5 g |
| Fat, total | 4.8 g | 2.9 g |
| - saturated | 3.1 g | 2 g |
| Carbohydrate | 6.1 g | 10 g |
| - sugars | 4.3 g | 9 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 47 mg | 50 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Jalna: Whole Milk, Milk Solids (from Milk), Cream (from Milk), Live Cultures (from Milk), (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei
Liddells: Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium