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Mingle

Mingle Chicken Gravy 170g

234 kJ (56 Cal), 0.5 g sugars, no added sugar, 433 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 42.5 g
Energy234 kJ (56 Cal)#117✓ 2 sources
Protein0.7 g#69✓ 2 sources
Fat, total3 g#115✓ 2 sources
- saturated0.5 g#96✓ 2 sources
Carbohydrate6.2 g#92✓ 2 sources
- sugars0.5 g#53✓ 2 sources
Dietary fibre0.9 g#4◈ pack label
Sodium433 mg#80✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in stock & gravy

Lowest energyof 129
  1. 1Vegeta Chicken Stock Powder 200g1 Cal
  2. 2Vegeta Vegetable Gourmet Stock Powder 250g1 Cal
  3. 3Massel Stock Powder Beef 168g1 Cal
  4. 4Massel Stock Powder Chicken 168g1 Cal
  5. 5Massel Reduced Salt Chicken Stock Powder 140g2 Cal
  6. 117Mingle Chicken Gravy 170g56 Cal
Highest proteinof 129
  1. 1Bonox Beef Stock Paste Extract 230g14.4 g
  2. 2Gevity Rx Chocolate Bone Broth 200g12.2 g
  3. 3Campbell's Real Bone Broth Beef Pouch 500mL5.1 g
  4. 4Campbell's Bone Broth Beef 500mL4.8 g
  5. 5Gravox Cheese Sauce Mix CHEESE 29g4.5 g
  6. 69Mingle Chicken Gravy 170g0.7 g
Lowest sugarsof 126
  1. 1Massel Stock Powder Chicken 168g0.01 g
  2. 2Massel Stock Powder Beef 168g0.02 g
  3. 3Massel Reduced Salt Chicken Stock Powder 140g0.1 g
  4. 3OXO Chicken Stock Cubes 71g0.1 g
  5. 3Gravox Supreme Gravy Mix MIX SUPREME 425g0.1 g
  6. 53Mingle Chicken Gravy 170g0.5 g
Lowest sodiumof 122
  1. 1Campbell's Real Stock Unsalted Chicken Chicken 1L10 mg
  2. 1Campbell's Real Stock Unsalted Beef 1L10 mg
  3. 3Macro Chicken Bone Broth 500mL23 mg
  4. 4Nuttelex Chicken Stock 1L66 mg
  5. 5Macro Beef Bone Broth 500mL73 mg
  6. 80Mingle Chicken Gravy 170g433 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mingle Chicken Gravy 170g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Corn Starch, Olive Oll, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Sweet Corn, Carrot, Turmeric, Onion, Garlic, Sage, Black Pepper, Thyme Extract.

Where it ranks

#69 of 129 · Highest protein #80 of 122 · Lowest sodium #117 of 129 · Lowest kilojoules

Compared head-to-head

vs Gravox Peppercorn Cream Liquid Sauce Pouch 165g vs Gravox Cheese Liquid Sauce Pouch 165g vs Gravox Hollandaise Liquid Sauce Pouch 165g vs Gravox Parsley White Finishing Liquid Sauce Pouch 165g vs Gravox Best Ever Swedish Meatballs Style Gravy 165g vs Green's Gravy Granules Traditional 120g

See all 150 stock & gravy products with verified nutrition, the stock & gravy rankings or every head-to-head comparison.

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