Goldenfry
Goldenfry Gravy Smooth Rich Granules 300g
2121 kJ (507 Cal), 2.7 g sugars, 4770 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2121 kJ (507 Cal) | #146 | reported |
| Protein | 2.7 g | #14 | reported |
| Fat, total | 34.4 g | #146 | reported |
| - saturated | 23.5 g | #147 | reported |
| - monounsaturated | 1.75 g | reported | |
| - polyunsaturated | 1.21 g | reported | |
| - trans | 0.07 g | reported | |
| Carbohydrate | 46.8 g | #141 | reported |
| - sugars | 2.7 g | #133 | reported |
| Dietary fibre | 0.1 g | #15 | reported |
| Sodium | 4770 mg | #135 | reported |
| Potassium | 129 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in stock & gravy
Lowest energyof 146
- 1Vegeta Chicken Stock Powder 200g1 Cal
- 2Vegeta Vegetable Gourmet Stock Powder 250g1 Cal
- 2Podravka Vegeta Vegetable Gourmet Stock Powder 500g1 Cal
- 4Massel Stock Powder Beef 168g1 Cal
- 4Massel Beef Stock Powder1 Cal
- 146Goldenfry Gravy Smooth Rich Granules 300g507 Cal
Highest proteinof 144
- 1Campbell's Real Bone Broth Beef Pouch 500mL5.1 g
- 2Campbell's Bone Broth Beef 500mL4.8 g
- 3Gravox Cheese Sauce Mix CHEESE 29g4.5 g
- 4Campbell's Real Bone Broth Gut Goodness 500mL4.2 g
- 4Coles Bone Broth Chicken4.2 g
- 14Goldenfry Gravy Smooth Rich Granules 300g2.7 g
Lowest sugarsof 144
- 1Massel Stock Powder Chicken 168g0.01 g
- 1Massel Stock Powder Chicken0.01 g
- 1Massel Vegetable Stock Powder0.01 g
- 4Massel Stock Powder Beef 168g0.02 g
- 4Massel Beef Stock Powder0.02 g
- 133Goldenfry Gravy Smooth Rich Granules 300g2.7 g
Lowest sodiumof 136
- 1Campbell's Real Stock Unsalted Chicken Chicken 1L10 mg
- 1Campbell's Real Stock Unsalted Beef 1L10 mg
- 3Macro Chicken Bone Broth 500mL23 mg
- 4Nuttelex Chicken Stock 1L66 mg
- 5Macro Beef Bone Broth 500mL73 mg
- 135Goldenfry Gravy Smooth Rich Granules 300g4770 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Gravox White Sauce Mix WHITE SAUCE SMOOTH & CREAMY 29g vs Woolworths Essentials Traditional Gravy Mix 425g vs Maggi Gravy Mix Roast Chicken 24g vs Paxo Best Beef Gravy Granules 200g vs Gravox Cheese Sauce Mix CHEESE 29g
See all 169 stock & gravy products with verified nutrition, the stock & gravy rankings or every head-to-head comparison.