Goldenfry
Goldenfry Gravy Smooth Rich Granules 300g
2121 kJ (507 Cal), 2.7 g sugars, 4770 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2121 kJ (507 Cal) | #129 | reported |
| Protein | 2.7 g | #15 | reported |
| Fat, total | 34.4 g | #128 | reported |
| - saturated | 23.5 g | #128 | reported |
| - monounsaturated | 1.75 g | reported | |
| - polyunsaturated | 1.21 g | reported | |
| - trans | 0.07 g | reported | |
| Carbohydrate | 46.8 g | #126 | reported |
| - sugars | 2.7 g | #116 | reported |
| Dietary fibre | 0.1 g | #11 | reported |
| Sodium | 4770 mg | #121 | reported |
| Potassium | 129 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in stock & gravy
Lowest energyof 129
- 1Vegeta Chicken Stock Powder 200g1 Cal
- 2Vegeta Vegetable Gourmet Stock Powder 250g1 Cal
- 3Massel Stock Powder Beef 168g1 Cal
- 4Massel Stock Powder Chicken 168g1 Cal
- 5Massel Reduced Salt Chicken Stock Powder 140g2 Cal
- 129Goldenfry Gravy Smooth Rich Granules 300g507 Cal
Highest proteinof 129
- 1Bonox Beef Stock Paste Extract 230g14.4 g
- 2Gevity Rx Chocolate Bone Broth 200g12.2 g
- 3Campbell's Real Bone Broth Beef Pouch 500mL5.1 g
- 4Campbell's Bone Broth Beef 500mL4.8 g
- 5Gravox Cheese Sauce Mix CHEESE 29g4.5 g
- 15Goldenfry Gravy Smooth Rich Granules 300g2.7 g
Lowest sugarsof 126
- 1Massel Stock Powder Chicken 168g0.01 g
- 2Massel Stock Powder Beef 168g0.02 g
- 3Massel Reduced Salt Chicken Stock Powder 140g0.1 g
- 3OXO Chicken Stock Cubes 71g0.1 g
- 3Gravox Supreme Gravy Mix MIX SUPREME 425g0.1 g
- 116Goldenfry Gravy Smooth Rich Granules 300g2.7 g
Lowest sodiumof 122
- 1Campbell's Real Stock Unsalted Chicken Chicken 1L10 mg
- 1Campbell's Real Stock Unsalted Beef 1L10 mg
- 3Macro Chicken Bone Broth 500mL23 mg
- 4Nuttelex Chicken Stock 1L66 mg
- 5Macro Beef Bone Broth 500mL73 mg
- 121Goldenfry Gravy Smooth Rich Granules 300g4770 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Gravox White Sauce Mix WHITE SAUCE SMOOTH & CREAMY 29g vs Woolworths Essentials Traditional Gravy Mix 425g vs Green's Gravy Granules For Roast Meat 120g vs Gravox Cheese Sauce Mix CHEESE 29g vs Maggi Gravy Mix Roast Chicken 24g
See all 150 stock & gravy products with verified nutrition, the stock & gravy rankings or every head-to-head comparison.