Cals › Stock & gravy › Compare › Goldenfry Gravy Smooth Rich Granules 300g vs Woolworths Essentials Traditional Gravy Mix 425g
Goldenfry Gravy Smooth Rich Granules 300g vs Woolworths Essentials Traditional Gravy Mix 425g
Per 100 g, Goldenfry Gravy Smooth Rich Granules 300g and Woolworths Essentials Traditional Gravy Mix 425g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Goldenfry Gravy Smooth Rich Granules 300gGoldenfry
vs
Woolworths Essentials Traditional Gravy Mix 425gWoolworths Essentials
no measured leads
no measured leads
Side by side, per 100 g
| Value | Goldenfry | Woolworths Essentials |
|---|---|---|
| Energy | 2121 kJ (507 Cal) | - |
| Protein | 2.7 g | - |
| Fat, total | 34.4 g | - |
| - saturated | 23.5 g | - |
| - monounsaturated | 1.75 g | - |
| - polyunsaturated | 1.21 g | - |
| - trans | 0.07 g | - |
| Carbohydrate | 46.8 g | - |
| - sugars | 2.7 g | - |
| Dietary fibre | 0.1 g | - |
| Sodium | 4770 mg | - |
| Potassium | 129 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Goldenfry: see pack
Woolworths Essentials: Wheat Flour, Salt, Colour (150c), Natural Flavour.