THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g
161 kJ (38 Cal), 3 g sugars, 374 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 161 kJ (38 Cal) | #57 | ◈ pack label |
| Protein | 0.8 g | #201 | ◈ pack label |
| Fat, total | 0.3 g | #33 | ◈ pack label |
| - saturated | 0.1 g | #13 | ◈ pack label |
| Carbohydrate | 7.9 g | #190 | ◈ pack label |
| - sugars | 3 g | #205 | ◈ pack label |
| Sodium | 374 mg | #248 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 57THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g38 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 201THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g0.8 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 205THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g3 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 248THE SOUP CO. Soup in a Cup Hearty Italian Style Minestrone 2 Pack 60g374 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeCompared head-to-head
vs Continental Classics Cup A Soup Original Chicken Noodle 40g vs Continental Classics Cup A Soup Original Spring Vegetable 60g vs Continental Classics Cup A Soup Original Cream Of Chicken 75g vs Continental Classics Cup A Soup Original Cream Of Mushroom 70g vs Continental Classics Cup A Soup Original Tomato 80g vs Continental Cup A Soup Classic Hearty Beef 4 pack
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.