Helga's Traditional White Wraps 8 pack
1260 kJ (301 Cal), no added sugar per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1260 kJ (301 Cal) | #149 | ✓ 2 sources |
| Protein | 7.6 g* | under review | |
| Fat, total | 8 g* | under review | |
| - saturated | 4.4 g* | under review | |
| Carbohydrate | 48 g | #106 | ✓ 2 sources |
| - sugars | 2.6 g* | under review | |
| Dietary fibre | 2.4 g* | under review | |
| Sodium | 400 mg* | under review | |
| Potassium | 210 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 7 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Protein Coles says 7.6 g — shown above · Woolworths says 8 g
- Fat, total Coles says 8 g — shown above · Woolworths says 7.5 g
- saturated Coles says 4.4 g — shown above · Woolworths says 4 g
- sugars Coles says 2.6 g — shown above · Woolworths says 3.8 g
- Dietary fibre Coles says 2.4 g — shown above · Woolworths says 3.9 g
- Sodium Coles says 400 mg — shown above · Woolworths says 325 mg
- Potassium Coles says 210 mg — shown above · Woolworths says 125 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in rolls, bagels & wraps
- 1Well & Good Gluten Free Rustic Ciabatta Rolls 150g154 Cal
- 1Well & Good Gluten Free Soft White Rolls 150g154 Cal
- 3Bfree 5 Wraps Sweet Potato 210g186 Cal
- 4Turkish Bakeries Stone Baked Pizza Bases 2 pack193 Cal
- 5Mission Carb Balance Original Wraps 6 pack198 Cal
- 149Helga's Traditional White Wraps 8 pack301 Cal
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
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Compared head-to-head
See all 224 rolls, bagels & wraps products with verified nutrition, the rolls, bagels & wraps rankings or every head-to-head comparison.