Cals
CalsRolls, bagels & wrapsCompareHelga's Traditional White Wraps 8 pack vs Simson's Pantry Premium White Large Wraps 8 pack

Helga's Traditional White Wraps 8 pack vs Simson's Pantry Premium White Large Wraps 8 pack

Per 100 g, Simson's Pantry Premium White Large Wraps 8 pack has less sugar (1.8 vs 3.8), less saturated fat (3.6 vs 4), more protein (8.2 vs 8) than Helga's Traditional White Wraps 8 pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Helga's Traditional White Wraps 8 pack
Helga's Traditional White Wraps 8 packHelga's
vs
Simson's Pantry Premium White Large Wraps 8 pack
Simson's Pantry Premium White Large Wraps 8 packSimson's Pantry
Sodium (lower)
325 vs 420 mg
Fat, total (lower)
6.9 vs 7.5 g
saturated (lower)
3.6 vs 4 g
sugars (lower)
1.8 vs 3.8 g

Side by side, per 100 g

ValueHelga'sSimson's Pantry
Energy1260 kJ (301 Cal)1270 kJ (304 Cal)
Protein8 g8.2 g
Fat, total7.5 g6.9 g
- saturated4 g3.6 g
Carbohydrate48 g49.6 g
- sugars3.8 g1.8 g
Dietary fibre3.9 g4 g
Sodium325 mg420 mg
Potassium125 mg-

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Helga's: Wheat Flour, Water, Vegetable Oil, Wholemeal Wheat Flour, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Wheat Gluten, Raising Agents
Simson's Pantry: Wheat Flour (Vitamins (Thiamine, Folic Acid)), Wat er, Vegetable Shortening, Humectant (422), Baking Powder (Raising Agents (501, 541, 516), Iodised Sa lt, Cult
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