Coles Unsweetened Oat Milk vs Vitasoy Oat Milk Iced Latte 1L
Per 100 mL, Coles Unsweetened Oat Milk has less sugar (2.8 vs 3.8), less sodium (55 vs 69), less saturated fat (0.29 vs 0.3) than Vitasoy Oat Milk Iced Latte 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Unsweetened Oat Milk leads on
Protein (higher)
1 vs 0.7 g
Carbohydrate (lower)
7.4 vs 8.6 g
sugars (lower)
2.8 vs 3.8 g
Vitasoy Oat Milk Iced Latte 1L leads on
Fat, total (lower)
1.8 vs 2.25 g
Dietary fibre (higher)
0.8 vs 0.2 g
Side by side, per 100 mL
| Value | Coles | Vitasoy |
|---|---|---|
| Energy | 228 kJ (54 Cal) | 231 kJ (55 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 2.25 g | 1.8 g |
| - saturated | 0.29 g | 0.3 g |
| - monounsaturated | 1.47 g | - |
| - polyunsaturated | 0.39 g | 0.3 g |
| - trans | 0.09 g | 0 g |
| Carbohydrate | 7.4 g | 8.6 g |
| - sugars | 2.8 g | 3.8 g |
| Dietary fibre | 0.2 g | 0.8 g |
| Sodium | 55 mg | 69 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Vitasoy: Filtered Water, Whole Oats (Min. 8%), Raw Sugar, Sunflower Oil, Oat Flour, Coffee Powder (Rainforest Alliance Certified. Find out more at ra.org.) (0.8%) (Robus