Coles Organic Extra Virgin Coconut Oil Unrefined
3690 kJ (882 Cal), 0.05 g sugars, 1 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 3690 kJ (882 Cal) | #173 | reported |
| Protein | 0.05 g | #84 | reported |
| Fat, total | 99.8 g | #180 | reported |
| - saturated | 91.6 g | #174 | reported |
| - monounsaturated | 5.7 g | reported | |
| - polyunsaturated | 1.4 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 0.05 g | #98 | reported |
| - sugars | 0.05 g | #99 | reported |
| Dietary fibre | 0.05 g | #16 | reported |
| Sodium | 1 mg | #99 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in oils & vinegar
Lowest energyof 184
- 1Macro Organic Apple Cider Vinegar 500mL0 Cal
- 1Moro Vinegar Red Wine 500mL0 Cal
- 3PURE VITA White Vinegar 2L2 Cal
- 4Cornwell's Vinegar Malt 750mL12 Cal
- 4Cornwell's Apple Cider Vinegar Cider 750mL12 Cal
- 173Coles Organic Extra Virgin Coconut Oil Unrefined882 Cal
Highest proteinof 185
- 1Mazzetti Aged Balsamic Vinegar Black Label 5 Seal1.9 g
- 2La Gina Balsamic Vinegar Glaze 215mL1.4 g
- 3Coles Glaze With Balsamic Vinegar Of Modena1.3 g
- 4Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL1.1 g
- 4La Gina Balsamic Vinegar 4 Leaf 250mL1.1 g
- 84Coles Organic Extra Virgin Coconut Oil Unrefined0.05 g
Lowest sugarsof 183
- 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 g
- 1Cobram Estate Truffle Infused Olive Oil 250mL0 g
- 1Cobram Estate Olive Oil Extra Virgin 375mL0 g
- 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 g
- 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 g
- 99Coles Organic Extra Virgin Coconut Oil Unrefined0.05 g
Lowest sodiumof 193
- 1Cobram Estate Garlic & Onion Infused Extra Virgin Olive Oil 250mL0 mg
- 1Cobram Estate Truffle Infused Olive Oil 250mL0 mg
- 1Cobram Estate Olive Oil Extra Virgin 375mL0 mg
- 1Cobram Estate Extra Virgin Olive Oil Chilli Infused 250mL0 mg
- 1Cobram Estate Extra Virgin Olive Oil Garlic Infused 250mL0 mg
- 99Coles Organic Extra Virgin Coconut Oil Unrefined1 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#99 of 183 · Lowest sugar vinegar #114 of 120 · Most monounsaturated #174 of 184 · Lowest saturated fat
Compared head-to-head
vs Macro Organic Virgin Coconut Oil 300g vs Macro Organic Coconut Oil 900g vs Coles Organic Unrefined Coconut Oil vs Raw C Organic Coconut Oil 500mL vs Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL vs Woolworths Coconut Oil Spray 225g
See all 225 oils & vinegar products with verified nutrition, the oils & vinegar rankings or every head-to-head comparison.