Cals › Oils & vinegar › Compare › Coles Organic Extra Virgin Coconut Oil Unrefined vs Macro Organic Coconut Oil 900g
Coles Organic Extra Virgin Coconut Oil Unrefined vs Macro Organic Coconut Oil 900g
Per 100 g, Macro Organic Coconut Oil 900g has more protein (0.1 vs 0.05) than Coles Organic Extra Virgin Coconut Oil Unrefined.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Macro Organic Coconut Oil 900g leads on
monounsaturated (higher)
36.31 vs 5.7 g
polyunsaturated (higher)
8.6 vs 1.4 g
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | 3690 kJ (882 Cal) | 3660 kJ (875 Cal) |
| Protein | 0.05 g | 0.1 g |
| Fat, total | 99.8 g | 99 g |
| - saturated | 91.6 g | 94.3 g |
| - monounsaturated | 5.7 g | 36.31 g |
| - polyunsaturated | 1.4 g | 8.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 0.05 g | 0.2 g |
| - sugars | 0.05 g | 0.1 g |
| Dietary fibre | 0.05 g | - |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Macro: Organic Virgin Coconut Oil (100%)
100% oil