Cals › Oils & vinegar › Compare › Coles Organic Extra Virgin Coconut Oil Unrefined vs Raw C Organic Coconut Oil 500mL
Coles Organic Extra Virgin Coconut Oil Unrefined vs Raw C Organic Coconut Oil 500mL
Per 100 g, Coles Organic Extra Virgin Coconut Oil Unrefined has less sodium (1 vs 4), less saturated fat (91.6 vs 93.5), more protein (0.05 vs 0.01) than Raw C Organic Coconut Oil 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
0.05 vs 0.4 g
Raw C Organic Coconut Oil 500mL leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Raw C |
|---|---|---|
| Energy | 3690 kJ (882 Cal) | 3690 kJ (882 Cal) |
| Protein | 0.05 g | 0.01 g |
| Fat, total | 99.8 g | 99.6 g |
| - saturated | 91.6 g | 93.5 g |
| - monounsaturated | 5.7 g | - |
| - polyunsaturated | 1.4 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 0.05 g | 0.4 g |
| - sugars | 0.05 g | 0 g |
| Dietary fibre | 0.05 g | - |
| Sodium | 1 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Raw C: 100% Organic Virgin Coconut Oil