Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack
63% wholegrain, 2210 kJ (528 Cal), 21.8 g sugars, 324 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2210 kJ (528 Cal) | #340 | ✓ 2 sources |
| Protein | 16.6 g | #152 | ✓ 2 sources |
| Fat, total | 36.6 g | #350 | ✓ 2 sources |
| - saturated | 8.4 g | #236 | ✓ 2 sources |
| Carbohydrate | 29.5 g | #91 | ✓ 2 sources |
| - sugars | 21.8 g | #203 | ✓ 2 sources |
| Dietary fibre | 8.5 g | #150 | ✓ 2 sources |
| Sodium | 324 mg | #319 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 340Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack528 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 152Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack16.6 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 203Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack21.8 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 319Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack324 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Roasted Peanuts (63%), Dark Choc Compound (15%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Glucose Syrup, Chicory Root Fibre, Roasted Almonds (2%), Glycerine, Salt, Natural Flavours ( Milk), Caramelised Sugar Syrup, Sunflower Oil, Emulsifier ( Soy Lecithin), Traces of Cashews. +Rainforest Alliance Certified. Find out more at ra.org
63% wholegrain by the pack’s own declaration
Where it ranks
#1 of 107 · Most wholegrain #142 of 196 · Low sugar, high fibre #150 of 309 · Highest fibre #152 of 362 · Highest protein #203 of 358 · Lowest sugar #319 of 357 · Lowest sodium
Compared head-to-head
vs Coles Simply Choc Coated Nut Bar 6 Pack vs Coles Nut Bar Choc Coated vs Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.