Cals › Muesli bars › Compare › Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack
Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack
Per 100 g, Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack has less sugar (14.1 vs 21.8), less sodium (14 vs 324), less saturated fat (4.6 vs 8.4) than Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Almond Hazelnut & Vanilla 5 packCarman's
vs
Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack63% wholegrain
saturated (lower)
4.6 vs 8.4 g
sugars (lower)
14.1 vs 21.8 g
Sodium (lower)
14 vs 324 mg
Carbohydrate (lower)
29.5 vs 31.6 g
Dietary fibre (higher)
8.5 vs 8 g
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 2210 kJ (528 Cal) |
| Protein | 17.1 g | 16.6 g |
| Fat, total | 36.1 g | 36.6 g |
| - saturated | 4.6 g | 8.4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 31.6 g | 29.5 g |
| - sugars | 14.1 g | 21.8 g |
| Dietary fibre | 8 g | 8.5 g |
| Sodium | 14 mg | 324 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 62% (Peanuts, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour
Nice & Natural: Roasted Peanuts (63%), Dark Choc Compound (15%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Glucose Syrup, Chicory Root
63% wholegrain