Cals › Muesli bars › Compare › Coles Simply Choc Coated Nut Bar 6 Pack vs Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack
Coles Simply Choc Coated Nut Bar 6 Pack vs Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack
Per 100 g, Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack has less sugar (21.8 vs 25.1), less saturated fat (8.4 vs 10), more protein (16.6 vs 14.6) than Coles Simply Choc Coated Nut Bar 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Choc Coated Nut Bar 6 PackColes Simply
vs
Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack63% wholegrain
Fat, total (lower)
33.3 vs 36.6 g
Sodium (lower)
288 vs 324 mg
Protein (higher)
16.6 vs 14.6 g
saturated (lower)
8.4 vs 10 g
Carbohydrate (lower)
29.5 vs 40.2 g
sugars (lower)
21.8 vs 25.1 g
Dietary fibre (higher)
8.5 vs 5 g
Side by side, per 100 g
| Value | Coles Simply | Nice & Natural |
|---|---|---|
| Energy | 2200 kJ (526 Cal) | 2210 kJ (528 Cal) |
| Protein | 14.6 g | 16.6 g |
| Fat, total | 33.3 g | 36.6 g |
| - saturated | 10 g | 8.4 g |
| Carbohydrate | 40.2 g | 29.5 g |
| - sugars | 25.1 g | 21.8 g |
| Dietary fibre | 5 g | 8.5 g |
| Sodium | 288 mg | 324 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles Simply: see pack
Nice & Natural: Roasted Peanuts (63%), Dark Choc Compound (15%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Glucose Syrup, Chicory Root
63% wholegrain