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Coles Simply

Coles Simply Banana Muffin Bars

1620 kJ (387 Cal), 28 g sugars, 230 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 42 g
Energy1620 kJ (387 Cal)#113reported
Protein4.3 g#276reported
Fat, total17.1 g#172reported
- saturated3 g#59reported
- trans0.09 g✓ 2 sources
Carbohydrate53 g#204reported
- sugars28 g#245reported
Dietary fibre1.9 g#270reported
Sodium230 mg#243reported

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 113Coles Simply Banana Muffin Bars387 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 276Coles Simply Banana Muffin Bars4.3 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 245Coles Simply Banana Muffin Bars28 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 243Coles Simply Banana Muffin Bars230 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Simply Banana Muffin Bars showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#243 of 333 · Lowest sodium #245 of 329 · Lowest sugar #270 of 287 · Highest fibre #276 of 335 · Highest protein

Compared head-to-head

vs Bellis Bar Apricot 45g vs HILLCREST Bubble Bars Chocolate Chip 6 Pack 132g vs Edens Bars Sesame 45g vs Snackify Yoghurt Coated Berry Bite Mix vs Ceres Organics Oaty Bars Berry 100g vs HILLCREST Bubble Bar Choc Rainbow 6 Pack 132g

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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