Coles Simply Banana Muffin Bars vs Edens Bars Sesame 45g
Per 100 g, Edens Bars Sesame 45g has less sodium (94.7 vs 230), less saturated fat (1.88 vs 3), more protein (5.7 vs 4.3) than Coles Simply Banana Muffin Bars.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Banana Muffin Bars leads on
Carbohydrate (lower)
53 vs 61.8 g
sugars (lower)
28 vs 46.21 g
Edens Bars Sesame 45g leads on
Protein (higher)
5.7 vs 4.3 g
Fat, total (lower)
14.02 vs 17.1 g
saturated (lower)
1.88 vs 3 g
Dietary fibre (higher)
3.3 vs 1.9 g
Sodium (lower)
94.7 vs 230 mg
Side by side, per 100 g
| Value | Coles Simply | Edens |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1619 kJ (387 Cal) |
| Protein | 4.3 g | 5.7 g |
| Fat, total | 17.1 g | 14.02 g |
| - saturated | 3 g | 1.88 g |
| - monounsaturated | - | 4.88 g |
| - polyunsaturated | - | 2.03 g |
| - trans | 0.09 g | 0.06 g |
| Carbohydrate | 53 g | 61.8 g |
| - sugars | 28 g | 46.21 g |
| Dietary fibre | 1.9 g | 3.3 g |
| Sodium | 230 mg | 94.7 mg |
| Potassium | - | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles Simply: see pack
Edens: Glucose, Syrup, (Sesame Seeds 27%), Sweetened Condensed Milk, Rice Cereal, Malt Extract, Honey, Vegetable Fat, Emulsifiers (322, 471), Salt, Flavour.