Cals › Muesli bars › Compare › Ceres Organics Oaty Bars Berry 100g vs Coles Simply Banana Muffin Bars
Ceres Organics Oaty Bars Berry 100g vs Coles Simply Banana Muffin Bars
Per 100 g, Ceres Organics Oaty Bars Berry 100g has less sugar (24 vs 28), less sodium (198 vs 230), less saturated fat (1.4 vs 3) than Coles Simply Banana Muffin Bars.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ceres Organics Oaty Bars Berry 100g leads on
Protein (higher)
7 vs 4.3 g
Fat, total (lower)
13.2 vs 17.1 g
saturated (lower)
1.4 vs 3 g
sugars (lower)
24 vs 28 g
Dietary fibre (higher)
7.5 vs 1.9 g
Sodium (lower)
198 vs 230 mg
Coles Simply Banana Muffin Bars leads on
Carbohydrate (lower)
53 vs 56 g
Side by side, per 100 g
| Value | Ceres Organics | Coles Simply |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1620 kJ (387 Cal) |
| Protein | 7 g | 4.3 g |
| Fat, total | 13.2 g | 17.1 g |
| - saturated | 1.4 g | 3 g |
| - trans | - | 0.09 g |
| Carbohydrate | 56 g | 53 g |
| - sugars | 24 g | 28 g |
| Dietary fibre | 7.5 g | 1.9 g |
| Sodium | 198 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Ceres Organics: Raisins*, Oats* 39%, Sunflower Oil*, Chia Seeds*, Freeze-dried Raspberry*3.5%, Agave Syrup*, Raising Agent (Sodium Bicarbonate), Acidity Regulator (Potassium Ta
Coles Simply: see pack