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Carman's

Carman's Protein Caramelised Biscuit Bars 5 pack

13% wholegrain, 1960 kJ (468 Cal), 28.8 g sugars, 419 mg sodium per 100 g. Verified against the label photographed on pack.

High ProteinSource of Protein 13% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy1960 kJ (468 Cal)#244✓ 2 sources
Protein27.6 g#41✓ 2 sources
Fat, total20.2 g#196✓ 2 sources
- saturated12.2 g#268✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate42.8 g#164✓ 2 sources
- sugars28.8 g#254✓ 2 sources
Dietary fibre1.7 g#271✓ 2 sources
Sodium419 mg#325✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 244Carman's Protein Caramelised Biscuit Bars 5 pack468 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 41Carman's Protein Caramelised Biscuit Bars 5 pack27.6 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 254Carman's Protein Caramelised Biscuit Bars 5 pack28.8 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 325Carman's Protein Caramelised Biscuit Bars 5 pack419 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Protein Caramelised Biscuit Bars 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Caramelised Biscuit Flavoured Compound 32.5% (Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Natural Flavour, Emulsifier Soy Lecithin, Natural Colour (Paprika Extract), Salt), Protein Blend (Soy Protein Crisps Soy Protein Isolate, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Peanuts 13%, Golden Syrup, Biscuit Crumb 3% (Wheat), Vegetable Oil, Humectant (Glycerin Plant Derived), Natural Flavours, Cinnamon.
13% wholegrain by the pack’s own declaration

Where it ranks

#41 of 335 · Highest protein #98 of 107 · Most wholegrain #254 of 329 · Lowest sugar #271 of 287 · Highest fibre #325 of 333 · Lowest sodium

Compared head-to-head

vs Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g vs Nice & Natural Deluxe Protein Bars Double Choc Mocha & Almond 5 pack vs Muscle Nation Custard Protein Bar Choc Peanut Butter

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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