Cals › Muesli bars › Compare › Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Carman's Protein Caramelised Biscuit Bars 5 pack
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Carman's Protein Caramelised Biscuit Bars 5 pack
Per 100 g, Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g has less sugar (10 vs 28.8), less sodium (329 vs 419), less saturated fat (4 vs 12.2) than Carman's Protein Caramelised Biscuit Bars 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g11% wholegrain
vs
Carman's Protein Caramelised Biscuit Bars 5 pack13% wholegrain
Energy (lower)
1560 vs 1960 kJ
Fat, total (lower)
15 vs 20.2 g
saturated (lower)
4 vs 12.2 g
sugars (lower)
10 vs 28.8 g
Dietary fibre (higher)
6.8 vs 1.7 g
Sodium (lower)
329 vs 419 mg
Protein (higher)
27.6 vs 12.2 g
More wholegrain
13% vs 11%
Side by side, per 100 g
| Value | Arnott's | Carman's |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1960 kJ (468 Cal) |
| Protein | 12.2 g | 27.6 g |
| Fat, total | 15 g | 20.2 g |
| - saturated | 4 g | 12.2 g |
| - monounsaturated | 0 g | 0 g |
| - polyunsaturated | 0 g | 0 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 43.7 g | 42.8 g |
| - sugars | 10 g | 28.8 g |
| Dietary fibre | 6.8 g | 1.7 g |
| Sodium | 329 mg | 419 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Arnott's: Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Pota
11% wholegrain
Carman's: Caramelised Biscuit Flavoured Compound 32.5% (Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Natural Flavour, Emulsifier Soy Lecithin, Natural Colour (Paprika
13% wholegrain