Cals › Muesli bars › Compare › Carman's Protein Caramelised Biscuit Bars 5 pack vs Muscle Nation Custard Protein Bar Choc Peanut Butter
Carman's Protein Caramelised Biscuit Bars 5 pack vs Muscle Nation Custard Protein Bar Choc Peanut Butter
Per 100 g, Muscle Nation Custard Protein Bar Choc Peanut Butter has less sodium (151 vs 419) than Carman's Protein Caramelised Biscuit Bars 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Protein Caramelised Biscuit Bars 5 pack13% wholegrain
vs

Muscle Nation Custard Protein Bar Choc Peanut Butter5% wholegrain
Protein (higher)
27.6 vs 26 g
More wholegrain
13% vs 5%
Energy (lower)
1480 vs 1960 kJ
Dietary fibre (higher)
14.5 vs 1.7 g
Sodium (lower)
151 vs 419 mg
Side by side, per 100 g
| Value | Carman's | Muscle Nation |
|---|---|---|
| Energy | 1960 kJ (468 Cal) | 1480 kJ (354 Cal) |
| Protein | 27.6 g | 26 g |
| Fat, total | 20.2 g | - |
| - saturated | 12.2 g | - |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 42.8 g | - |
| - sugars | 28.8 g | - |
| Dietary fibre | 1.7 g | 14.5 g |
| Sodium | 419 mg | 151 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Caramelised Biscuit Flavoured Compound 32.5% (Sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Natural Flavour, Emulsifier Soy Lecithin, Natural Colour (Paprika
13% wholegrain
Muscle Nation: see pack
5% wholegrain