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Carman's

Carman's Protein Brownie Choc Nut Fudge 5 pack

26% wholegrain, 1830 kJ (437 Cal), 28.3 g sugars, 282 mg sodium per 100 g. Verified against the label photographed on pack.

26% wholegrain

Nutrition information per 100 g

Nutrition Information

Serving size: 35 g
Energy1830 kJ (437 Cal)#201✓ 2 sources
Protein15.6 g#148✓ 2 sources
Fat, total18.8 g#184✓ 2 sources
- saturated4 g#84✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate47.3 g#182✓ 2 sources
- sugars28.3 g#248✓ 2 sources
Dietary fibre8.3 g#144✓ 2 sources
Sodium282 mg#275✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 201Carman's Protein Brownie Choc Nut Fudge 5 pack437 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 148Carman's Protein Brownie Choc Nut Fudge 5 pack15.6 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 248Carman's Protein Brownie Choc Nut Fudge 5 pack28.3 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 275Carman's Protein Brownie Choc Nut Fudge 5 pack282 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Protein Brownie Choc Nut Fudge 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Peanuts 26%, Brown Rice Syrup, Dates 14.5%, Whole Grain Oats 14%, Pea Protein, Dark Choc Chips 6% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin, Natural Flavour), Cacao Powder 4%, Vegetable Oil, Natural Flavour, Salt, Humectant (Glycerin Plant Derived).
26% wholegrain by the pack’s own declaration

Where it ranks

#76 of 107 · Most wholegrain #144 of 287 · Highest fibre #148 of 335 · Highest protein #158 of 181 · Low sugar, high fibre #248 of 329 · Lowest sugar #275 of 333 · Lowest sodium

Compared head-to-head

vs Noshu Low Carb Peanut & Caramel Nougat Indulgence Bars 5 pack vs Heritage Mill High Protein Bars Dark Choc Berry vs Uncle Tobys Protein Muesli Bars Double Choc 5 pack

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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